My life in exercise
First school: aged 4-8
Always last on sports day. I was once carried to the end of the running race by the head teacher. Out of pity probably.
Always chosen to do the demonstration in swimming lessons.
Middle school: aged 9-12
Belonged to, and later Vice Captain of, Mellstock, one of the 4 houses of the school. This house was renowned for its athletic ineptitude and never ever won a sports cup. APART FROM in the swimming gala. We always cleaned up there.
Was once forced to do a gymnastic display in assembly. Nailed the handstand-forward roll I had been practicing.
Played tennis on weekends.
High School: aged 13:15
Still hated sports, apart from swimming. PE and games were feared.
Sixth form: aged 16 and 17
Bunked off all PE classes instead choosing to stay in the common room and talk to boys about music or talk to girls about boys.
University
Shunned all forms of physical exercise in favour of drinking tea and watching Friends 50 times a day. Swam sporadically.
Year abroad
Took dance lessons as a good way to learn French and sound cool.
Swimming pools were grossly busy and full of men in Speedos. I naturally avoided.
After University
Took up Pilates, and then yoga. Discovered I love yoga, especially the hot yoga classes at Yoga Fever.
Flirted with spin classes, Zumba and circuits but no true love match was made.

Since then I run regularly, sometime with massive breaks in between. And often I will hit mental blocks where I convince myself I cannot do it. Running is a mental battle for me as much as a physical one. I have to get over more the 20 years of telling myself I am not sporty enough to do this. So when I read Alexandra Heminsley's book "Running like a girl", I could really relate. Being a runner does not have to mean you are the most sporty person in the world. It just means you like to run. Time and distance are not important. I just do what feels right for me and set my own goals.